Coconut oil has been used for hundreds of years as a cooking oil and as a natural balm for traditional healing. The saturated fat found in pure coconut oils is a short-medium chain naturally found saturated fat. So how is it still healthy? It's the artificially adjusted trans fats
saturated fat that pose potential risk to your health.
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2012–2023 |
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CC-BY-SA-4.0 |
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"Coconut oil". Appropedia. 2012–2023. Retrieved March 24, 2023. |
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